Are You Overexposed to Blue Light?

Are You Overexposed to Blue Light?

Blue light is the type of light with the shortest wavelength and highest energy. It’s everywhere! Although many people associate blue light with technology, the sun is the primary source of these rays. Many human-made devices also emit blue light, and in recent years,...
Are you managing your eye allergies?

Are you managing your eye allergies?

What are eye allergies? Eye allergies occur when your eyes react to an irritant in the environment. These irritants, also called allergens, can include dust, pollen, smoke, fragrances, and pet dander, which can come from a variety of sources. When exposed to an...
Healthy Living for Healthy Eyes

Healthy Living for Healthy Eyes

Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision....
Nutrition and Your Eyes

Nutrition and Your Eyes

The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods...
Prevent Glaucoma: Regular Eye Exams

Prevent Glaucoma: Regular Eye Exams

Did you know, half of Americans with glaucoma don’t know they have it? Glaucoma is often called a silent thief of sight because the early stages often have no symptoms. In the US glaucoma is the second-leading cause of blindness. What is Glaucoma? Glaucoma is an eye...
Vision Changes As You Age

Vision Changes As You Age

As we age, our bodies experience declines in overall performance, including the performance of our eyes. The age-related vision changes become more noticeable as we reach age 60 and older. Some vision changes are entirely normal and do not indicate disease, whereas...